Goal - | to achieve a segmental cervical extension movement that results from the elliptical training motion. |
Targeting - | the neck extensor muscles as well as the deep supporting muscles of the cervical spine. |
Goal - | to help restore the normal coupled motion of the cervical spine during cervical rotation |
Targeting - | the cervical rotator muscles as well as the deep supporting muscles of the cervical spine |
Goal - | to specifically address the medial scapular muscles, which are frequently inhibited from functioning in cervical and shoulder disorders. |
Targeting - | focuses on the activation and strengthening of the scapula retraction muscles |
Goal - | used to strengthen the individual muscles of upper back and shoulder |